UNITING THE MIND, BODY, AND SPIRIT: CHECKING OUT THE PRINCIPLES OF A MARTIAL ARTS



Release Your Inner Warrior! Discover Effective Pointers To Sustain Your Enthusiasm And Remain Encouraged In Your Fighting Styles Training. Do Not Lose Out!

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Boost Your Reflexes And Performance Through Protection Training And See Just How It Can Your Reaction Speed And Mental Capabilities

Authored By-Hall LehmanIncrease your reflexes and awareness with self-defense training to increase reaction times by 30%. The Fight-or-Flight Response preps your body, boosting toughness and rate. Training modifies brain feature, stimulating cognitive abilities and interest to information. Technique details drills to create solid neural connections

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